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Image by Andrik Langfield

COUPLES

THERAPY

Talk Therapy geared toward Heterosexual Couples, LGBTQ Couples, those in the BDSM/Kink community, and polyamorous/non-monogamous folks

BENEFITS OF COUPLES THERAPY

  • Forge tighter, closer relationships by creating trust and safety

  • Learn to talk about common points of conflict i.e. money, sex, intimacy, infidelity, children, family, etc. without escalating into fights

  • Build a closer, deeper connection through the willingness to be vulnerable

  • Improve general communication by better listening with more empathy and care about the other

  • Learn to discuss problems without falling into a negative cycle

  • Learn to communicate from a more emotionally vulnerable place

  • Address unresolved resentments in a way that leads to greater connection and understanding

I WORK WITH COUPLES STRUGGLING WITH:

  • Improving Communication

  • Wanting sex more/less than your partner 

  • Fighting to understand each other vs. one another

  • Conscious coupling or uncoupling 

  • Processing difficult emotions including betrayal, hurt, jealousy & anger

  • Exploring function/dysfunction and satisfaction

  • Dealing with differences in libido

  • Dealing with changes in aging

  • Integration of Kink/Fetish

  • Negotiations of non-monogamy

  • Sexual Trauma

  • Fertility and Family Planning

  • Feeling bored within your relationship

  • Learning about your lover’s body

  • Dealing with changes in a relationship

  • Opening up the relationship

What to do if your relationship is in trouble...

If you are experiencing tension or trouble in your relationship or relationships, you may be questioning whether you should stay, feeling afraid of losing your partner, experiencing disappointment, hopelessness, shame, or simply want to do prevention work. Relationship troubles can manifest as depression, anxiety, addictions and health problems so it is important to start talking to your partner. I offer a safe place with meaningful guidance to help you explore the complexities of yourself and your relationship. If you feel like you want to have meaningful conversations with your partner that will help you both heal from hurt, reach out, sometimes that first step in of itself will bring about relief. Let's give you better tools to make each other feel taken care of and get you to a place where you are a strong team. Work with me, I have helped thousands of individuals and couples get unstuck and deepen their understanding of one another.  

Psychobiological Attachment Approach to Couples Therapy 

A Psychobiological Approach to Couple Therapy® (PACT), developed by Dr. Stan Tatkin, is a fusion of attachment theory, developmental neuroscience, and arousal regulation. PACT has a reputation for effectively treating the most challenging couples.

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